Episode 9: The Nature of Pilgrimage: Inner and Outer Landscapes - with Regina Roman

Show Notes

Regina Roman has been leading pilgrimages and designing travel/study programs since she was 18. She is a spiritual director at the St. Paul’s Episcopal Church, author of published articles on pilgrimage and spirituality, and is an icon writer. She also studies with various shamans and native American medicine women on the ancient healing traditions. Her gift is in creating the space and the study program for a meaningful experience within the journey. Her wish for us is to sense the experience, feel the wonder and awe, and ponder upon all the threads that bind us through time, place and people. (from the Sapira website – see below)

Update: In our discussion of the Aramaic meaning of Sapira, I should have said if you pray in secret "your being will blossom and flourish" (Matthew 6:6). As always, comments and questions are welcomed - click on title above. - Ron Barnett

 Regina Discusses

 - What makes something contemplative?
- Socrates on truth as a wandering that is divine
- Two aspects of the contemplative stance: receiving, expression
- What is pilgrimage? Why go one one? What makes one meaningful?
- Two elements: outer desire to see or experience something; inner wish for transformation
- The story of Gary’s experience of silence, stillness, and absence of boundaries
- Importance of preparation and clarity of purpose
- Holy curiosity and inquiry – the mind and heart as sources
- An Executive Coach encounters the King’s inner chamber at the Pyramids
- Sapira – Journey with a Purpose pilgrimages to Egypt
- The Aramaic Sapira means first glimmer of light/continued illumination
- Amanda Gorman Presidential inaugural poet “There is always light….if only we’re brave enough to be it”
- Group silence on pilgrimages – "What tugs at your heart?"
- Religious affiliations of Sapira pilgrims
- Pilgrimage - any journey with the purpose of finding something that matters deeply
- Stories of intimacy: Regina’s birth and the nuns, Ron and the psychiatrist
- The I Ching: “there are forces in the world bringing people together who need to be together”
- Grace and gratitude
- Sting and relief; Kabir – “the breath inside the breath”

References Mentioned

Sapira - Journey with Purpose website
The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, Phil Cousineau
Matsuo Basho, Japanese poet
The I Ching or Book of Changes  
Kabir Das, mystical poet

Episode 7: Retreat Practice at 8,000 Feet with Pat Johnson

Show Notes - to leave comments/questions click on title above. 

In 1982 Pat Johnson and family moved to the Lama Foundation in New Mexico and there two months later she met Fr. Thomas Keating. She served as the Lama liaison for two 16-day centering prayer (CP) retreats that he led at Lama in 1983 and again in 1984. These were the first intensive contemplative practice retreats using CP in the Christian tradition and inspired by Zen shessins he'd experienced.

In 1984 she served an experimental 9-week retreat Fr. Keating led at St. Benedict’s Monastery in Snowmass, CO where he was a monk. This began the Snowmass CP retreats at the monastery. From 1984 until 2018, Pat served and oversaw these retreats. She has also served as a Board member of Contemplative Outreach Ltd. and was its overall interim administrator for several years. 

Retreat Center, St. Benedict's Monastery, Snowmass CO
 
Pat Discussed

Contemplation as stillness – “the still point”

Impetus for starting retreats – Lama Foundation history

Two principles: need determines function, we are not separate

Importance of deep listening 

First 10 years at St. Benedict’s Snowmass – the “earthy” years, farmhouse living

Construction of a modern center with hermitages 

Ongoing monthly 10-day silent intensive retreats (with and without teaching)

Role of silence on retreat

Minimizing ideation and conceptual activity on retreat, e.g. reading books, the story of Bob

Value of doing nothing - “amazing magic happens”

Developing intimacy with others and lifetime bonds

Who was Thomas Keating? Pat’s personal testimony

Generosity, vulnerability, self-protection, and The Good

Message for difficult times “we are not separate”

Hermitage, Meditation/Prayer Hall, Mt. Sopris, Snowmass CO

References Mentioned

 Contemplative Outreach of Colorado

 Open Mind, Open Heart, Thomas Keating, the practice of centering prayer

Contemplative Outreach Ltd.

St. Benedict’s Monastery Retreat House  

     Photo Slideshow

Lama Foundation

Episode 4: Marathon Swimming: The Inner Experience with Jim Clifford

“My mind was racing with a thousand thoughts. I was not sure how I would deal with the long, dark hours to come but I soon noticed that each hand pull stirred up the bioluminescence in the water and broke up the darkness below. After I mentally adjusted to the dark space below me, I turned my focus to the night sky and the universe on display in the stars. I had rarely seen a night sky so bright and so full of stars…I got lost in the stars for several hours and the time passed as if I was time traveling…I realized that the whole ocean below me had lit up with its own show of bioluminescence…below me as deep as I could see, there were star-like dots of light, mimicking the night sky. I felt like I was floating in space, suspended between the sky and the sea. It was humbling and at the same time, felt primal on a level that is hard to articulate…it was the ultimate experience…time melted away in the largeness of it all.” (Jim Clifford, Catalina Channel night swim)

Jim Clifford, attorney, farmer, and senior citizen shares how he trains his body and mind;  the psychology of open water swimming including "the zone"; how he manages his mind during the many continuous hours involved; his experience of two contemplative values silence and solitude when swimming alone for hours at a time; and transcendence in nature.

References from the Show

https://openwaterswimming.com/2015/11/jim-clifford-thrice-as-nice/

Jane Goodall https://awaken.com/2020/05/mystical-experience-of-jane-goodall-ph-d/ 

Something of Silence

"The quieter we are, the more patient and open we are in our sadnesses, the more deeply and unerringly a new revelation can enter us, and the more we can make it our own. Later on when it ‘happens’ – when it manifests in our response to another person – we will feel it as belonging to our innermost being."
 
Letters to a Young Poet - Ranier Maria Rilke